My weekly workouts are getting pretty boring and very predictable...
Monday: 4 mi (8:37 pace)
Tuesday: taught 1 hr Spin/TRX
Wednesday: 4 mi (8:25 pace)
Thursday: taught 1 hr Spin/TRX
taught 30 min TRX/Yoga
Friday: REST
Saturday: 4 mi (8:25 pace)
Sunday: 4 mi (8:22 pace)
taught 1 hr Spin/TRX
TOTAL: 16 mi
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