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Monday, July 22, 2013

Weekly Recap: July 15-21

Just thankful I'm still running as well as I am now that I'm in single digit weeks left until Baby Rodrick arrives!

Monday: Rest

Tuesday: taught 1 hr Spin/TRX

Wednesday: 4 mi w/ Todd (8:51 pace)

Thursday: taught 1 hr Spin/TRX

Friday: 4 mi (8:50 pace)

Saturday: 5 mi at Antrim w/ Tracy while she pushed her 1 year old in a jogging stroller (9:21 pace)

Sunday: 3 mi (8:50 pace)

TOTAL: 16 mi

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