It's funny to look back a year ago because that was when I was peaking during my Akron marathon training and was about to head into my taper. Now, I'm getting ready for another big endurance event...labor.
I've attempted to run here & there this week past week but it's definitely becoming a lot more uncomfortable so I'm trying to alternate between running for a few minutes and walking for a few minutes. It's not that my belly is getting too big or in the way but I'm feeling more pressure down low and will be sore after running. Todd & I have also started walking a few evenings/week too. It's a nice time for us to catch up with each other but we're also hoping it will encourage labor.
Monday: 30 min TRX/Cardio workout w/ Todd, including 1 mi running (9:00 min pace)
Walked ~2 mi in the evening w/ Todd
Tuesday: taught 1 hr Spin/TRX
Wednesday: 30 min run/walk on treadmill; ran 4 x 0.25 mi & 1 x 0.50 mi (1.5 mi total running @ 9:15 pace)
Thursday: taught 1 hr Spin/TRX
Walked ~2 mi in the evening w/ Todd
Friday: 30 min TRX/Cardio workout, including 0.50 mi running (9:15 pace)
Saturday: 45 min Spinning
Walked ~2 mi in the evening w/ Todd
Sunday: Rest
TOTAL: 3 mi
1 comment:
you're almost running at my speed, so when you're 40 weeks, we can run together? 10 min pace, run, walk, run, walk! :)
you're getting soooo close!
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