I managed to run a few more miles than the week before and again, hope to bump it up just slightly this week & add in a 6 mi run. I was so thrilled to be able to run with people yesterday...it was great to get out of the house and have some adult interaction!
Monday: 5 mi (8:08 pace)
Tuesday: taught 1 hr Spin/TRX
Wednesday: 3 mi (8:16 pace)
Jillian Michaels' 30 Day Shred (Level 3)
Thursday: taught 1 hr Spin/TRX
Friday: 5 mi (8:37 pace)
Saturday: Rest
Sunday: 4 mi @ Highbanks w/ Tracy & a couple other girls (10:15 pace but I think my Garmin was off--it is hilly but one of the other girls had us at 9:45 pace)
TOTAL: 17 mi
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