Running seemed a bit easier this week since the temps were a lot cooler outside...instead of being almost 80 degrees early in the morning like last week, it was only about 60 degrees. I also subbed a class on Sunday morning so I ended up teaching 3 classes & running 4 days.
Monday: 3 mi (8:48 pace)
Tuesday: taught 1 hr Spin/TRX
Wednesday: 4 mi w/ Todd (8:48 pace)
Thursday: taught 1 hr Spin/TRX
Friday: 4 mi w/ Todd (8:49 pace)
Saturday: 4 mi (8:52 pace)
Sunday: taught 75 min Spin/TRX
TOTAL: 15 mi
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