Monday, August 22, 2011

Weekly Recap: August 15-21

It didn't matter if I didn't run or work out once this past week because Saturday was, by far, the best day of my life. I became Todd's wife and it was a perfect day. Of course, I did get up early that morning to run with one of my bridesmaids but it was a relaxing run and help calm any nerves I had. I'm sure my mileage won't be outstanding this week either as Todd & I relax in St. Lucia on our honeymoon.

Monday: 8 mi (7:59 pace)

Tuesday: taught 1 hr Spin/TRX combo class

Wednesday: 7 mi (3 x 1 mile: 7:29, 7:11, 7:04; 7:39 average pace)

Thursday: taught 1 hr Spin/TRX combo class
Insanity Pure Cardio (40 min)

Friday: 7 mi (8:01 pace)

Saturday: WEDDING DAY--4 mi w/ Emily (8:41 pace)

Sunday: REST

TOTAL: 26 mi

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