Easy week leading up to my PR at the Akron Marathon on Saturday. My goal was to just break 3:30 and I ended up running 3:27:53....better than I could have ever expected on a hilly course. Planning on taking 1 week off from running and trying to wrap my head around the fact I PR'ed by almost 7 minutes!
Race report to come in a few days...
Monday: 6 mi (8:38 pace)
Tuesday: taught 1 hr Spin/TRX Combo class
Wednesday: 4 mi (8:15 pace; 2 mi @ goal marathon pace)
Thursday: taught 1 hr Spin/TRX Combo class
Friday: 3 mi (8:20 pace)
Saturday: 26.2 mi @ AKRON MARATHON (3:27:53; 7:56 pace)
Sunday: taught 1 hr Spin/TRX Combo class
TOTAL: 39 mi
1 comment:
Congratulations on the PR! So awesome!
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