Pretty typical week: ran 20 miles and taught 4 classes.
Monday: 4 mi (8:32 pace)
Tuesday: taught 1 hr Spin/TRX
Wednesday: 4 mi (8:25 pace)
Thursday: taught 1 hr Spin/TRX
taught 30 min TRX/Yoga and took 30 min Yoga
Friday: 4 mi (8:27 pace)
Saturday: 4 mi w/ Todd (8:21 pace)
Sunday: 4 mi w/ Todd (8:16 pace)
taught 1 hr Spin/TRX
TOTAL: 20 mi
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