My weekly recaps will likely have more rest than workouts in the next few weeks as I'm still having major back/hip/leg issues. What started as a muscle issue I believe now is sciatica as I'm having pain down my left leg with some tingling sensations. Back to the doctor again today hopefully.
Monday: 3 mi w/ jogging stroller (8:52 pace)
Tuesday: taught 1 hr Spin/TRX
taught 2 one hour boot camp classes for work
Wednesday: Rest
Thursday: taught 1 hr Spin/TRX
Friday: Rest
Saturday: Rest
Sunday: Rest
TOTAL: 3 mi
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