Monday, October 13, 2014

Weekly Recap: October 6-12

I didn't walk quite as much this week but did end up subbing 2 Spin/TRX classes on top of my normal 2 classes so I taught 4 classes total for the week. 

Monday: Walked 3 mi & did strength and core circuit (15 min)

Tuesday: taught 1 hr Spin/TRX

Wednesday: Walked 3 mi
walked 2 mi w/ Lucy

Thursday: taught 1 hr Spin/TRX

Friday: taught 1 hr Spin/TRX

Saturday: taught 75 min Spin/TRX

Sunday: Rest

TOTAL: Walked 8 mi

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