Monday, May 25, 2015

Weekly Recap: May 18-24

I subbed a couple extra class this week (seems like that's been the norm recently) and was excited my sister-in-law came with me yesterday morning to try out my class.  I also went to a Pure Barre class on Friday morning and decided that I definitely like barre3 classes better.

Monday: Rest

Tuesday: taught 1 hr Spin/TRX; taught 1 hr SpinCore

Wednesday: 30 min Spinning @ Y (on my own)

Thursday: taught 1 hr Spin/TRX

Friday: 1 hr Pure Barre; 30 min Spinning @ Y (on my own)

Saturday: 30 min cardio/strength circuit @ home

Sunday: taught 75 min Spin/TRX

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