I didn't have the greatest week of workouts with only getting 5-6 hours of sleep most nights and leaving for Boston early Saturday morning. I'm not really sure how this week will go either but I plan on getting some hardcore workouts in at the beginning of May.
Monday: 45 min elliptical; lifted total body
Tuesday: 45 min bike; lifted core
Wednesday: REST
Thursday: 45 min elliptical; lifted total body w/ Em
Friday: 1 hr elliptical; lifted core
Saturday: REST
Sunday: 40 min elliptical; lifted core & push ups (hotel fitness center)
1 comment:
have you seen this website??
http://thesilvermaple.com/index.php?main_page=index&cPath=9&zenid=3tsvuji4i7amp27pghrpu5kvi4
I thought of you and wanted to show it to you! The runner's bracelet is so cool for someone like you. I know this doesn't have anything to do with your post, but I wanted to give it to you nonetheless :)
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