The big ice storm we had mid-week changed my workout plans as my yoga class was canceled & the other gym I work out at was closed. I did run a whole 2 miles on Saturday (note my sarcasm) and while I would have loved to run a lot longer, my hip did not hurt and I didn't want to push my luck.
Monday: 30 min elliptical
45 min TRX/Cardio class
Tuesday: 45 min elliptical
Wednesday: 30 min Jillian Michaels Yoga Meltdown (Level 2)
Thursday: 1.5 hrs indoor rock climbing
Friday: 1 hr spinning
Saturday: 2 mi (8:31 pace), 30 min bike
1 hr TRX/Bosu class
Sunday: taught 20 min core & taught 50 min spinning
TOTAL: 2 mi
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