I had a great week with my 3 runs as well as all the classes I taught. I haven't been to yoga in a couple weeks so I'm hoping to make it there at least once this week. T-minus 5 days until my half marathon!
Monday: 7 mi (8:14 pace)
Tuesday: taught 1 hr Spinning/TRX combo class
taught 1 hr spinning
Wednesday: 30 min elliptical; lifted total body
Thursday: 6 mi (7:55 pace)
taught 1 hr spinning
Friday: REST
Saturday: 12 mi (8:23 pace)
Sunday: taught 20 min core & taught 50 min spinning
TOTAL: 25 mi
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