I met my goal of doing yoga at least once this week but definitely did not too great on running. Since Todd & I are going Insanity and I'm teaching in the mornings, I find it really difficult to find time to run. We should be done with Insanity by the time our wedding comes around so that will still give me almost 2 solid months of good training for the Columbus Marathon in October.
Monday: 4 mi (8:02 pace)
Insanity Plyometric Cardio Circuit (40 min)
Tuesday: taught 1 hr Spin/TRX combo class
Bob Harper Yoga for Warriors DVD (1 hr)
Wednesday: Insanity Cardio Power & Resistance (40 min)
Thursday: taught 1 hr Spin/TRX combo class
taught 1 hr spinning class
Friday: Insanity Pure Cardio (40 min) and Cardio Abs (15 min)
Saturday: Warrior Dash (5K)
Sunday: taught 20 min core & taught 50 min spinning
TOTAL: 7 mi
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