Another week of 4 days x 4 miles; it's hard to get excited to run a lot when I have nothing to train for. I'm sure this will look like the norm for the next few months.
I did get a great surprise on my doorstep last week when I got this 5th place Age Group award from the Akron Marathon. I was technically 8th but since the top 3 in my age group were also in the top 5 overall females, I was bumped up to #5.
Monday: taught 30 min TRX/Yoga
Tuesday: taught 1 hr Spin/TRX Combo class
Wednesday: 4 mi (8:16 pace)
Thursday: 4 mi w/ Todd (8:18 pace)
Friday: 4 mi (8:24 pace)
Sunday: 4 mi (8:07 pace)
TOTAL: 16 mi