Really hoping the weather starts to turn a corner and warm up soon--I'm getting sick of running on the treadmill!
Monday: 3 mi (8:31 pace)
Tuesday: taught 1 hr Spin/TRX
Wednesday: 5 mi (8:25 pace)
Thursday: taught 1 hr Spin/TRX
taught 30 min TRX/Yoga & took 30 min Yoga
Friday: 5 mi (8:23 pace)
Saturday: 5 mi (8:29 pace)
Sunday: 4 mi (8:26 pace)
taught 1 hr Spin/TRX
TOTAL: 22 mi
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