Monday, April 8, 2013

Weekly Recap: April 1-7

This definitely wasn't my week when I got a cold that turned into a sinus infection with congestion/stuffiness that is still lingering around over a week later.  I had to take Monday & Tuesday off work and still don't feel back to 100%.  I'm sure part of the longer recovery is due to being pregnant.  Hoping to run a little bit more this week and to run outside a little bit more now that it seems like spring has finally arrived to Columbus!

Monday: Rest

Tuesday: taught 1 hr Spin/TRX

Wednesday: Rest

Thursday: taught 1 hr Spin/TRX
taught 30 min TRX/Yoga

Friday: 3 mi (8:48 pace)

Saturday: 4 mi (8:46 pace)

Sunday: 5 mi w/ Todd (8:51 pace)
taught 1 hr Spin/TRX

TOTAL: 12 mi

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