Monday: Rest
Tuesday: taught 1 hr Spin/TRX
Wednesday: 4 mi (8:43 pace)
Thursday: taught 1 hr Spin/TRX
taught 30 min TRX/Yoga
Friday: 4 mi (8:56 pace)
Saturday: 4 mi (8:40 pace)
Sunday: 6 mi w/ Todd (8:42 pace)
TOTAL: 18 mi
Wore my Boston jacket for 6 mi on Sunday
and felt great!
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