Monday, April 1, 2013

Weekly Recap: March 25-31

After running 22 miles last week, I only managed to run twice this week for a total of 9 miles.  We were out of town for Easter and I also had a cold, which I thought was developing into a sinus infection, so I tried to take it easy.  This is hard for me though--I'm not used to taking it easy!

Monday: REST

Tuesday: taught 1 hr Spin/TRX

Wednesday: 5 mi (8:45 pace)

Thursday: taught 1 hr Spin/TRX
taught 30 min TRX/Yoga

Friday: 4 mi (8:45 pace)

Saturday: REST

Sunday: REST

TOTAL: 9 mi

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