I hit 20 miles last week and finished the week yesterday with an awesome 5 mi run (other than the fact I did have to stop after 3 mi to pee). I'm 20 weeks as of yesterday and was able to run comfortably at 8:30 pace.
Monday: 3 mi (8:43 pace)
Tuesday: taught 1 hr Spin/TRX
Wednesday: 4 mi (8:54 pace)
Thursday: taught 1 hr Spin/TRX
taught 30 min TRX/Yoga
Friday: 3 mi (8:54 pace)
Saturday: 5 mi w/ Todd (8:56 pace)
Sunday: 5 mi (8:30 pace)
taught 1 hr Spin/TRX
TOTAL: 20 mi
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