Monday, September 2, 2013

Weekly Recap: August 26-September 1

Heading into the final weeks of pregnancy and things are finally starting to get a bit more uncomfortable when working out.  My back is back to normal (thank god!) but after a 3 week hiatus from running, I was a bit sore after running 3 mi on Friday morning.  I felt good during the run but was sore after and the next day which is the reason why I walked on Saturday instead of doing an actual workout.  We'll see how these last few weeks go in terms of working out.

Monday: 30 min TRX/Cardio workout at home w/ 1 mi of running on the treadmill (~9:30 pace)

Tuesday: taught 1 hr Spin/TRX

Wednesday: Rest

Thursday: taught 1 hr Spin/TRX

Friday: 3 mi (9:17 pace)

Saturday: walked 2 mi w/ Todd

Sunday: 45 min Spinning

TOTAL: 4 mi

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