Weekly recap is a day late but with good reason....
Lucy Jane Rodrick arrived at 2:47 PM on Sunday, September 29.....more details & photos in the next few days!
Monday: Walked 2 mi w/ Todd in the evening
Tuesday: TRX/Cardio workout w/ 1 mi running (9:40 pace)
Walked 2 mi on treadmill after work
Wednesday: 30 min walk/run w/ 1 mi running (10:00 pace)
Thursday: 30 min TRX/Cardio workout
Walked 2 mi w/ Todd in the evening
Friday: 30 min walk/run w/ 2 x 1 mi running (9:58, 9:49)
Saturday: 3 mi walk w/ Todd in morning
2 mi walk w/ Todd in afternoon
TOTAL: 4 mi