Tuesday, October 1, 2013

Weekly Recap: September 23-29

Weekly recap is a day late but with good reason....

Lucy Jane Rodrick arrived at 2:47 PM on Sunday, September 29.....more details & photos in the next few days!

Monday: Walked 2 mi w/ Todd in the evening

Tuesday: TRX/Cardio workout w/ 1 mi running (9:40 pace)
Walked 2 mi on treadmill after work

Wednesday: 30 min walk/run w/ 1 mi running (10:00 pace)

Thursday: 30 min TRX/Cardio workout
Walked 2 mi w/ Todd in the evening

Friday: 30 min walk/run w/ 2 x 1 mi running (9:58, 9:49)

Saturday: 3 mi walk w/ Todd in morning
2 mi walk w/ Todd in afternoon

Sunday: LABOR! 

TOTAL: 4 mi

2 comments:

Meghan said...

Ahh! I cannot wait to read/see more! Congrats on the arrival of little Lucy! :)

emily said...

so happy that she's here!

side note, you're running pace at past 40 weeks finally got close to my every day pace. #sigh