If this weekly recap looks familiar to just a couple months ago, it's because it should. I mentioned my back hurting a little bit last weekend and within a couple days, I had the same exact symptoms of a herniated disc as last time but on the right side instead of left side. I'll go into more details in a few days but I ended up having another discectomy on Friday and will have a pretty long recovery until I'm back in my normal routine.
Tuesday: taught 1 hr Spin/TRX
TOTAL: 0 mi