I tried a couple different PiYo workouts this week, including Drench and Hardcore on the Floor, and while I was hoping I was going to love these, I just found them to be okay. I still have two more to try but so far my favorites are Sweat and Buns.
Monday: walked 2 mi on treadmill & PiYo Sweat
Tuesday: taught 1 hr Spin/TRX
Wednesday: Insanity Pure Cardio
Thursday: taught 1 hr Spin/TRX
Friday: PiYo Drench & 30 min bike @ Y
Saturday: PiYo Hardcore on the Floor & 45 min Spinning
Sunday: walked 2 min on treadmill & PiYo Buns