Pretty normal week of workouts besides running the MommyMile 5K on Saturday morning. I won a free entry and couldn't pass up a chance at running a race! I'll post a "race report" later in the week.
Monday: 1 hr Clocked @ System of Strength
Tuesday: taught 1 hr Spin/TRX
Wednesday: 45 min Spinning @ Y (on my own)
Thursday: taught 1 hr Spin/TRX
Friday: 1 hr In the Mix @ System of Strength
Saturday: MommyMile 5K (25:50; course was about 1/4 quarter short)
Sunday: Rest
Total: 3 mi
No comments:
Post a Comment