My normal weekly workouts as of late except for taking off on both Saturday and Sunday. I was having some contractions and thought it was best to take it easy.
Monday: 40 min Spinning @ Y (on my own) + 15 min strength/cardio circuit
Tuesday: taught 1 hr Spin/TRX
Wednesday: 50 min Spinning @ Y (on my own)
Thursday: taught 1 hr Spin/TRX
Friday: 1 hr Spinning @ Y (on my own)