Good week of running despite packing & moving--I even tried out our new treadmill for my 11 mi run on Sunday morning. The best part--we mounted a TV in front of the treadmill so I could watch shows I had DVR'ed! Seriously, it's the little things in life...
Monday: REST
Tuesday: taught 1 hr Spin/TRX Combo class
taught 30 min Core & taught 45 min Spinning
Wednesday: 5 mi (7:57 pace)
Thursday: taught 1 hr Spin/TRX Combo class
Friday: 6 mi (7:44 pace)
Saturday: 4 mi w/ Todd (8:28 pace)
Sunday: 11 mi (8:32 pace)
taught 1 hr Spin/TRX Combo class
TOTAL: 26 mi
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