I feel like all my weeks are becoming one big blur of teaching 6-7 classes, working 40+ hours, and running 15-20 miles. Only 2 more busy weeks left!
Monday: taught 2 x 30 min TRX/Yoga and took 30 min Yoga
4 mi (8:09 pace)
Tuesday: taught 1 hr Spin/TRX
Wednesday: taught 2 x 30 min TRX/Yoga and took 30 min Yoga
Thursday: taught 1 hr Spin/TRX
4 mi (8:10 pace)
Friday: REST
Saturday: 4 mi (7:57 pace)
Sunday: 4 mi (7:42 pace)
taught 1 hr Spin/TRX
TOTAL: 16 mi
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