I knew this past week was going to be a cutback week in terms of my mileage but I wasn't expecting it to be this much of a cutback. Friday was always meant to be a rest day because we had a 6:00 AM flight to Houston but the, let's just say, lack of sleep meant for a short run on Saturday and a rest day yesterday while in Houston. Lucy was great in Houston during the day but slept terribly at night. It was a rough weekend.
Monday: 4 mi (8:10 pace)
Tuesday: taught 1 hr Spin/TRX
taught 1 hr Spin Core
Wednesday: 6 mi (7:58 pace)
Thursday: taught 1 hr Spin/TRX
Friday: REST
Saturday: 4 mi (7:57 pace)
Sunday: REST
TOTAL: 14 mi
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