Monday, September 22, 2014

Weekly Recap: September 15-21

I walked what I consider to be a lot this week!  The majority of my walks are pretty challenging on the treadmill and then the walks I take with Lucy & Todd are outside at a leisurely pace.  I head back to the doctor tomorrow and am hoping to start adding in spinning to my workouts (basically I'll actually be able to get a work out in while I teach and then will also try to go to a class on the weekends). 

Monday: Walked 5 mi

Tuesday: "taught" 1 hr Spin/TRX
walked 4 mi

Wednesday: Walked 4 mi

Thursday: "taught" 1 hr Spin/TRX
walked 2 mi w/ Todd & Lucy

Friday: Walked 5 mi
walked 2 mi w/ Todd & Lucy

Saturday:  Walked 4 mi
walked 2 mi w/ Todd & Lucy

Sunday: Walked 5 mi

TOTAL: Walked 33 mi

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