We left for Sonoma on Wednesday morning for my brother's wedding so I was able to work out in Columbus at the beginning of the week; however, my favorite workouts of the week by far were a one hour TRX class at a local studio near our hotel & a Pure Barre class with the bride-to-be (my new sister-in-law!!) and some of the bridesmaids the day before the wedding.
Monday: 1 hr Pure Barre
Tuesday: taught 1 hr Spin/TRX
Wednesday: T25 Beta Speed 2.0
Thursday: 1 hr TRX Circuit @ Sonoma Cycle Fit
Friday: 1 hr Pure Barre
Saturday: Rest
Sunday: walked 3 mi on treadmill @ hotel
No comments:
Post a Comment