Spring is finally here and the weather has started to take a turn for the better! It was beautiful last Monday when it almost hit 70 degrees so Lucy & I went outside for a 3 mi walk/jog. I also took a couple classes at System of Strength, did Insanity with Todd, and taught a few classes.
Monday: Insanity Plyometric Cardio Circuit w/ Todd (40 min); 3 mi walk/jog outside w/ Lucy (~31 min)
Tuesday: taught 1 hr Spin/TRX
Wednesday: 45 min Spinning @ Y (on my own)
Thursday: taught 1 hr Spin/TRX
Friday: 75 min High & Tight @ System of Strength; 3 mi walk/jog
Saturday: 1 hr Clocked @ System of Strength
Sunday: taught 1 hr TRX