Lots of Spinning again last week, looking to switch things up a bit more this week.
Monday: 45 min Spinning @ Y (on my own)
Tuesday: taught 1 hr Spin/TRX
Wednesday: 45 min Spinning @ Y (on my own)
Thursday: taught 1 hr Spin/TRX
Friday: 1 hr High & Tight @ System of Strength; 20 min Cardio Tabata workout @ home
Saturday: 45 min Spinning @ Y (on my own)
Sunday: Insanity Pure Cardio w/ Todd
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