Even though it's finally warmed up a bit, it rained almost every day this week so I never made it out on a walk or walk/jog with Lucy in the afternoon. I had a good mix of workouts this week though and have been subbing an extra class for the past couple weeks and will do the same this week.
Monday: Insanity Pure Cardio w/ Todd
Tuesday: taught 1 hr Spin/TRX
Wednesday: 1 hr Clocked @ System of Strength
Thursday: taught 1 hr Spin/TRX
Friday: taught 1 hr TRX; 40 min Spinning @ Y (on my own)
Saturday: 45 min Spinning @ Y (on my own)
Sunday: 75 min Flex & Flow @ System of Strength