Still comfortably able to run under 9:00 pace for my 3-4 mi runs at 17/18 weeks pregnant and have been feeling pretty good with my other workouts as well. Hoping this will continue for at least a few more months!
Monday: 4 mi (8:39 pace)
Tuesday: taught 1 hr Spin/TRX
Wednesday: 1 hr Clocked @ System of Strength
Thursday: taught 1 hr Spin/TRX
Friday: Insanity Pure Cardio + 3 mi (8:41 pace)
Saturday: 45 min Spinning
Sunday: 4 mi (8:40 pace)
Total: 11 mi
No comments:
Post a Comment