Todd was in LA for work at the beginning of the week so I had to work out at home (my parents kept Lucy overnight on Monday so I could still teach on Tuesday morning) and was only able to go to a class on Friday morning. We were out of town on Saturday so I had to get up early to work out at home before we left. Still feeling pretty good although I'm starting to notice a difference when I run now since my belly is getting bigger.
Monday: 4 mi (8:37 pace)
Tuesday: taught 1 hr Spin/TRX
Wednesday: 4 mi (8:35 pace) + 100 Countdown Workout
Thursday: taught 1 hr Spin/TRX
Friday: 1 hr In the Mix @ System of Strength + 3 mi (8:45 pace)
Saturday: Insanity Pure Cardio + 10 min AMRAP circuit (AMRAP = as many rounds as possible)
Total: 11 mi