It was a full week of classes for me! I taught 3 classes and took 2 classes at System of Strength & 2 (free) classes at CycleBar Powell.
Monday: 1 hr Clocked @ System of Strength
Tuesday: taught 1 hr Spin/TRX
Wednesday: 15 min Spinning + taught 1 hr TRX/Kettlebell
Thursday: taught 1 hr Spin/TRX
Friday: 1 hr In the Mix @ System of Strength
Saturday: 50 min Spinning @ CycleBar Powell
Sunday: 50 min Spinning @ CycleBar Powell